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SUMMARY:Mind in Brighton and Hove Stress Toolkit Workshop
DESCRIPTION:This free interactive and practical workshop will: \nExplore how stress works and its impact on you\nLook at what affects our capacity to manage stress\nExplore short and long-term strategies that can help\nSupport you in starting to build your own Stress Toolkit\nIf you are interested in learning more about strategies to manage your stress better\, this workshop if for you. \nPlease note the focus of this workshop is not Stress in the Workplace. If you are a professional looking for workplace stress management please contact us to discuss first. \nThursday 5th November 10.00am – 1.00pm \n(Please arrive for 9.45am for registration and a drink for a prompt 10.00am start)
URL:https://brighton.co.uk/whats-on/events/mind-in-brighton-and-hove-stress-toolkit-workshop/
LOCATION:<a href="https://brighton.co.uk/entertainment-venues/businesses/community-base/">Community Base</a>\, Community Base\, 113 Queens Rd\, Brighton\, Brighton and Hove\, BN1 3XG
CATEGORIES:Wellbeing
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ORGANIZER;CN="Mind in Brighton and Hove":MAILTO:Not available
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